I want to workout!
Awesome! Here is today's workout:
Upper Body Day:
Incline DB Press (2x8-10 @ RIR 2)
Lat Pulldown (2x10-12 @ RIR 2)
more…
Send START to begin workout
START
Workout started!
How much weight did you use
for Incline DB Press?
35lbs
Congrats! Thats a new PR 💪🏼
How much weight did you use
for Lat Pulldown?
95lbs
🤖
Kenso
online
Message
Keep track of your lifts
🧠
Get workouts optimized for your progress
All you could ever ask from a workout partner on WhatsApp.
Train Now
Get personalized workouts
Let Kenso know you better and get workouts that suit your preferences.
🤖
Kenso
Online
85%
More muscle built
100%
Scientific based
+10
Workout resources
Wanna talk? Send us a message